SUP
Fitness lessons

- All equipment provided
- 1 hour lessons
- From 14 years and up
- 4 to 16 participants
- From 300 SEK / pp
lesson packages
1
hours
1 lessons
2
hours
2 lessons
3
hours
3 lessons
4
hours
4 lessons
5
hours
5 lessons
lesson details
Stand up paddle boards (SUP) offer a fun, relaxing way to play on the water. Paddle boarding delivers a full-body workout and thus has become a popular training activity. And since you stand at your full height, you can enjoy unique views of everything Skanör has to offer.
To get started, you just need some basic SUP gear (included) and techniques.
SUP fitness is one of the most popular lessons KSurf surfcenter. A basic water safety and land lesson is given before we go in the water.
The lessons is recommended to anyone who wants to try out stand up paddleboarding. If you do not have a group, we will form one for you so there is no need to worry.
info & faq
Do I need to be strong to learn how to stand up paddle?
No, stand up paddle is not about strength.
It´s more about to finding the right balance. Most people learn the basics within an hour.
How can I book and do I need to book in advance?
We recommend sending us a booking request so we can find the best day and time for your lessons.
You can send the request via the website or directly at our center.
You can also email or phone us.
If we are fully booked on the website we recommend you to call us.
We will do our best to find a day and time that fits you.
Where KSurf located?
The center is located at Skanör hamn, Falsterbo just next to the restaurant Badhytten.
What payment methods are accepted?
You can pay by Credit Card at the center, Swish us or get an invoice.
What I'm hungry or thirsty?
You can enjoy a delicious meal or drink at the new restaurant Badhytten
after your session.
Read more at www.badhytten.com.
You can also grab something small at the kiosk just next to the center.
What are the open hours of KSurf surf center?
May - September, 7 days a week from 09:00 – 18:00
Where are the lessons held?
We proceed from Skanör beach / Falsterbo beach depending on the conditions and the wind direction.
How about parking?
There is a public beach car park, they normally charge for the day.
What do I need to bring?
Please bring a towel, swimwear that you wear under your wetsuit, sunglasses, sunscreen and any refreshments you require.
Make sure you have appropriate clothing for the weather.
What happens if I hurt myself?
All participation is at your own risk. Therefore look into your personal accident insurance before the course starts.
You should have your own valid home insurance that covers possible damage to person or property.
Before your lesson you will have to sign a registration form with all the terms & conditions as well as a release of liabilities.
What happens if I break the equipment during my lesson?
Equipment insurance is included in the price.
But please be careful as our deductible is quite high.
Before your lesson you will have to sign a registration form with all the terms & conditions.
What if I need to cancel or reschedule?
Contact us as soon as you can.
See our terms & conditions for cancellation & reschedule policies.
What if the weather conditions are not appropriate for my booked session?
If you booked kitesurfing lessons you have Wind warranty.
If the conditions are not appropriate for the lesson you booked (applies for all lessons) we will try to
call you on the morning of your lesson and try to rearrange or offer you another day.
The weather is always unpredictable and we try our best to schedule lessons when we think it will be most appropriate.
We do not cancel a lesson if it is raining.
I am interested
We'll get in touch as soon as possible.